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THREE MINUTES A DAY: A FOURTEEN-WEEK COURSE TO LEARN MEDITATION AND TRANSFORM YO

Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks -- less than five hours total -- you can generate real insight into personal experience that no amount of reading or learning can replicate. Most know that meditation is a path to achieving balance and well-being in our busy lives, but it's typically associated with long periods of sitting in a specialized setting.

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Book Format : Paperback
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SKU
BOO201310294691
More Information
ISBN 9781608688838
Weight (kgs.) 0.22
Author DIXEY, RICHARD
Publisher INGRAM PUBLISHER SERVICES/
Publication Date Sep 08, 2023
Book Size (cm.) 20.3 x 13.3 x 1.27
Dimension Length(ยาว)(CM) 20.30
Dimension Width(กว้าง)(CM) 13.30
Dimension High(สูง/หนา)(CM) 1.27
Language English
Number of Pages 144
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