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HOW TO CALM IT

This is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind, and making a commitment to value yourself each and everyday.

Special Price ฿274.35 was ฿295.00
Book Format : Paperback
(Save ฿20.65)
SKU
BOO201310258223
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More Information
ISBN 9781529118933
Weight (kgs.) 0.50
Author VICTORY, GRACE F.
Publisher THE RANDOM HOUSE GROUP LIMITED
Publication Date Jan 06, 2021
Book Size (cm.) 10.6 x 1.3 x 14.8
Language English
Number of Pages 176
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