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HOLISTIC THERAPY BIBLE, THE

"The Holistic Therapy Bible" guides you through the maze of holistic living and explains clearly and concisely how to incorporate natural health, emotional healing and spirituality into everyday life with simple, effective information and techniques that work. Encyclopaedic in scope, this is a guide to enjoying a healthier, happier life in the twenty-first century. Ultimately practical, this book offers a concise blueprint to the whole field of holistic health and is packed with exercises and tips for the reader to try. This book helps demystify often complex topics, presenting them in clear terms, and allows the reader to choose their own approach: they can either work through the book as a mental, spiritual and physical primer, or simply adopt a pick-and-mix approach, experimenting with whatever therapies or techniques appeal most.
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Book Format : Paperback
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SKU
BOO201310037953
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More Information
ISBN 9781847329479
Weight (kgs.) 0.75
Author ALEXANDER, JANE
Publisher CARLTON BOOKS
Publication Date Jan 01, 2012
Book Size (cm.) 194x260x23
Language English
Number of Pages 256
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